Swirlygig Meditation Craft Video for Children Ages 5-10

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Swirlygig Meditation Craft Video for Children Ages 5-10

I occasionally offer meditation meetups for various age groups, and this month I am featuring a meetup for 5-10 year olds built around a simple craft.  For this craft you will need a large button with 2 holes (at least the size of a quarter or larger), string, and scissors.  This is a fun and simple craft that only takes 1 minute to complete but provides focal points for little visual, auditory, or kinesthetic processors that need an “electron-free” (our term for NO SCREENS!) break.

 

[youtube]https://www.youtube.com/watch?v=sJnjaKHWYfQ[/youtube]

 

Make the craft at home and create your own meditations, or join us at The Healing Space of Cincinnati on Tuesday, April 5 at 4pm to create and meditate.