Phoenix Rising Yoga Therapy

Serious Self-Care and Mindful Living Reset

Phoenix Rising Yoga Therapy is a practice of embodied presence. Receive stretches while engaging in explorative mindfulness-based dialogue; then translate those insights into practical and supportive life-changing action.

Phoenix Rising Yoga Therapy is excellent for self-care, personal growth, & stress management; as well as for deep healing from life challenges, chronic pain, and trauma via the bodymind.

COMING SOON:

What can you expect in your Phoenix Rising Yoga Therapy session?

What can PRYT be used for?

Coming soon:  particular issues as well as how it can be used in private therapy, group workshops, over the phone or Skype, and with other mindbody inquiries.w

Check out the Phoenix Rising Yoga Therapy website for additional information!

What is PRYT, per the Phoenix Rising Yoga Therapy website?

For a deeper understanding of the PRYT process, check out these articles.

Renee is a Phoenix Rising Yoga Therapy Faculty member as a mentor in the Mental Health Practitioner Track of the national training program in Vermont.

Former Faculty
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Contact me at renee@spiritedgrowth.com to learn about my experience with the PRYT training program, or check out more information here.

Cognitive Behavioral Therapy for Insomnia (CBT-I) Certified, Eye Movement Desensitization and Reprocessing (EMDR) Certified, Kripalu Yoga Certified Teacher, National Board Certified Counselor (NBCC), International Association of Yoga Therapists Certified Yoga Therapist (CIAYT), Connected Kids Certified Mindfulness Tutor, Phoenix Rising Yoga Therapy Certified Therapist, International Medical and Dental Hypnotherapy Association Certified Hypnotherapist, Institute for the Study Birth, Breath and Death